Visit the company’s website, for recipe ideas.įolios Cheese Wraps are available in 4-packs of Mozzarella, Parmesan, Jarlsberg and Cheddar at retailers nationwide for a suggested retail price of $5.99-$6.99 for a 15-ounce package. They can be used as a cheesy, melty, better-for-you substitute for lasagna noodles, or baked to make a low-carb pizza crust with a melted, cheesy Folios topper. Nutrition Serving Size: 1 CHEESE WRAP (1. ![]() The recipe-ready cheese wraps can be enjoyed straight out of the package, or easily formed and cooked into cheese bowls, taco shells, chips, crisps and more. For the most part, they are comprised of simple ingredients that you would have found in your great grandmothers kitchen 100 years ago. Originally admired by the keto community for their use as a gluten-free, low-carb, and all around healthier alternative for tortillas or bread, Folios Cheese Wraps turned out to be much more, according to the company. “The flavor and versatility of the brand-new Mozzarella Folios is perfect for sandwiches, pizza, wraps, lasagna, and so many other delicious options, like Chicken Parm, Eggplant Parm and Crispy Breadstick Dippers with Marinara … Let your imagination run free the possibilities are endless.” A Google search for low carb tortilla recipes yields many options for crepe-like and wrap-like tortillas. If you want to make keto tacos, then you can pair these shells with a variety of fillings.“Mozzarella cheese is the most beloved cheese in America, so it was a natural next step to introduce Folios Cheese Wraps Mozzarella,” says Valerie Liu, marketing manager of Folios Cheese Wraps. What to Serve with Keto Cheese Shell Tacos Replace traditional wraps with this flavorful. This recipe includes cheese wraps since I had them on hand and can get them easily from my local store.īut, if you’re wondering whether you can use shredded cheese to make these taco shells, I wanted to provide that option for you.Īs described by one of my blogger friends, you’d need to substitute 1/3 cup of shredded cheese. Folios Cheese Wraps are made of 100 all natural cheese each wrap contains 13g of protein and only 1g of carbs. Line a baking sheet with parchment paper.Folios Cheese Wraps can currently be found in a 10-count pack at Costco for 8. In this post, you’ll find a video tutorial. Another tasty tidbit is the product’s price point. Making cheese taco shells is incredibly easy. Cheese Wraps (some brands are Crystal Farms & Folio’s).Ingredients in Low Carb Taco ShellsĪs I promised, this recipe is super easy. Use Folios to make a low-carb, high-protein lunch by wrapping a Folios cheese wrap around turkey and veggies or crisp into shells for an extra-cheesy taco. Some recipes available require drawing circles to get the perfect taco shell shape. Just plop the wraps on the baking pan and go. There are two main reasons to use cheese wraps to make these shells. First, they make the process super easy. Why Use Cheese Wraps to Make Cheese Taco Shells They are perfect if you’re looking for a grain-free alternative to taco shells. ![]() This Easy Low Carb Keto Cheese Taco Shells recipe just requires cheese wraps and a few tools to make. Use a hard shell taco and wrap it with these cheese wraps to either create a double decker taco or to create a crispy cheese 'hard shell' taco to fill. ![]() This post may contain affiliate links to products I use and highly recommend. Cut the cheese wraps into small shapes and bake to create cheese chips/crisps.
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